Life can be very challenging and sometimes it feels too much for us to cope with alone. Counselling offers a safe space for you to be heard, to work with an empathetic trained professional in order to explore what is causing you pain or not working in your life, and to figure out how to move forward in a way that’s right for you.

“Liz has helped me to develop security within myself. She has helped me to overcome anxieties around food and exercise, which has been life-changing. Above all, Liz provided me with a safe and professional space to heal in, I can’t thank or recommend her enough.”

“Liz provided a very helpful and thoughtful service. Always a calm environment to walk into and be able to express feelings and talk with confidence.”